Programme & Schedule

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Yoga Programme In Kerala | The Art Of Living

Welcome to Rishikul Yogshala, a yoga sanctuary placed in the nurturing and peaceful laps of Kerala. A place where the essence of ancient yogic wisdom meets the calmness of nature.

At Rishikul Yogshala, we are devoted to guiding individuals on a transformative journey of holistic wellness, inspiring them to discover the harmony between mind, body, and soul. Our carefully designed yoga programmes and daily schedules offer an immersive experience of yoga, meditation, and Ayurveda.

Our Yoga Program Details

Comprehensive Curriculum

Our Yoga programs meet Yoga Alliance requirements that cover various aspects of yoga, meditation, and holistic wellness. It ensures a well-rounded education with a deep understanding of yoga as an art form, its practices, and its benefits.

Meditation & Mindfulness

Connect with your soul and find a peaceful mental space at Rishikul Yogshala as you immerse in our Yoga Programs and create a mindful way of living with Yoga.

Yoga And Ayurveda Retreat

Immerse yourself in the ancient healing science of Ayurveda with a blend of yoga practices that promote physical, mental, and emotional balance in our soothing Yoga and Ayurveda Retreats in Kerala.

Expert Yoga Teachers

A Spiritual Experience

Explore ancient wisdom through authentic yoga practice, soothing meditation sessions, and deep philosophical discussions in workshops. Embrace spirituality as you gain a deeper understanding of the divine aspects of yoga through our yoga programs.

Multi-Style Yoga

Absorb in a diverse range of asana practices tailored to your specific needs. From gentle stretching to dynamic flows, our classes offer a variety of physical challenges that will grow you into a great yoga teacher.

Experience the vast world of Yoga among the natural splendour of
Kerala at Rishikul Yogshala.

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Daily Schedule

6AM

6 am to 8 amHATHA

HATHA

8 am to 9 amPranayama

PRANAYAMA

9 am to 10 amBreak Fast

Break Fast

10 am to 12 pmPhilosophy

Philosophy

12 PM

12 pm to 1 pmAnatomy

Anatomy

1 pm to 3 pmLunch

Lunch

3 pm to 4 pmAshtanga

Ashtanga

4pm to 6 pmmediation

mediation