Programme & Schedule

Discover our transformative yoga sanctuary in Kerala, where ancient yogic wisdom meets the tranquility of nature. Join us on a journey of holistic wellness designed to harmonize mind, body, and soul.

Welcome to Rishikul Yogshala Kerala

Ancient Yogic Wisdom

Experience traditional yoga practices passed down through generations.

Holistic Transformation

Dedicated to guiding you toward harmony between mind, body, and soul.

Immersive Experience

Enjoy carefully designed programs combining yoga, meditation, and Ayurveda.

Our Yoga Program Details

Comprehensive Curriculum

Meets Yoga Alliance requirements and covers various aspects of yoga, meditation, and holistic wellness. Ensures a well-rounded education with a deep understanding of yoga as an art form, its practices, and its benefits.

Meditation & Mindfulness

Aims to help individuals connect with their soul and find a peaceful mental space. Supports creating a mindful way of living through comprehensive yoga programs.

Yoga And Ayurveda Retreat

Offers an immersion in the ancient healing science of Ayurveda blended with yoga practices. Promotes physical, mental, and emotional balance through integrated wellness approaches.

Expert Yoga Teachers

Programs are supported by expert yoga teachers who provide deep understanding of yoga as an art form, its practices, and its benefits through personalized guidance.

A Spiritual Experience

Explores ancient wisdom through authentic yoga practice, soothing meditation sessions, and deep philosophical discussions in workshops to embrace spirituality.

Multi-Style Yoga

Offers a diverse range of asana practices tailored to specific needs, from gentle stretching to dynamic flows, providing physical challenges to develop great yoga teachers.

Experience the vast world of yoga amidst Kerala's natural splendor, where traditional practices meet modern wellness needs.

Daily Schedule (Example)

Typical Day Schedule

06:00 AM – 08:00 AM
Hatha Yoga
08:00 AM – 09:00 AM
Pranayama
09:00 AM – 10:00 AM
Breakfast
10:00 AM – 12:00 PM
Philosophy
12:00 PM – 01:00 PM
Anatomy
01:00 PM – 03:00 PM
Lunch
03:00 PM – 04:00 PM
Ashtanga
04:00 PM – 06:00 PM
Meditation

Note: Our schedules are thoughtfully crafted to balance intensive practice with adequate rest and nourishment, ensuring a sustainable and enriching yoga journey.

Our Locations

Temple Rd, near South cliff, Varkala, Kerala 695141
Palm beach Ayurvedic beach resort, Varkala, Kerala 695141
16/672, Kalakkodu Road, Pattambil, Paravur, Kerala 691302

Kerala Varkala South

Yoga TTC Courses

50
85 (Pre & Postnatal)
100
200
300 Hours Yoga TTC

Retreats

7
14
21 days Retreats

Kerala Varkala North

Yoga TTC Courses

50
85 (Pre & Postnatal)
100
200
300 Hours Yoga TTC

Retreats

7
14
21 days Retreats

Kerala Varkala Paravur

Yoga TTC Courses

85 (Pre & Postnatal)
200
300 Hours Yoga TTC

Retreats

7
14
21 days Retreats

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