Facilities in Rishikul Yogshala
7 days Yoga and Ayurveda Retreats in South Cliff
Level: Beginner
Language: English
Module: Residential with Meals
Certification: Retreat Alliance
Style: Multi-style
Date: October 2025 to March 2026
Affordable Yoga and Ayurveda Retreat In Kerala, India
Reconnect with your body, mind, and spirit at our Affordable Yoga and Ayurveda Retreat in the heart of Kerala—the land of ancient healing traditions and natural serenity. At Rishikul Yogshala Kerala, we invite you to experience holistic wellness with daily yoga practices, guided meditation, authentic Ayurveda treatments, and nourishing Sattvic meals—all in one affordable retreat package.
Rishikul Yogshala
Why You Need A 7 Day Ayurveda Retreat In Kerala?
A Peaceful Mind
Our soothing Ayurvedic therapies help ease the tension in your body and mind. The meditation sessions allow you to relax and focus in the present moment, promoting mindfulness. As you perform deep breathing, you create a calming headspace. These 7 days of Ayurveda Retreat at Rishikul Yogshala will set your mind free and make you more peaceful.
Wisdom Of Ayurveda
A 7 day Ayurveda Retreat in Kerala provides not just holistic rejuvenation but valuable wisdom of Ayurveda that will help you lead your life with meaning and mindfulness. With the knowledge of Ayurvedic science, you will understand nature deeply and learn how to use natural ways to benefit human health.
A Healthier You
Ayurveda focuses on a natural healing approach to heal the body and keep it healthy. Our yoga practices and meditation sessions can transform you into a more energetic being. The personalised consultations, diet plans, and treatments you will receive in your 7 day Ayurvedic Retreat will help you create a healthier and balanced lifestyle.
Immersive Experience
Our 7 day Ayurveda retreat program in Rishikul Yogshala is set among the beautiful landscapes of Kerala. It is a perfect place to detach from technology and unite with the natural world. As you move through your Ayurvedic journey, you will get to soak in every element of nature deeply. Waking up with a stunning view, breathing fresh air, moving your body, and enjoying healthy meals will all feel like a soothing experience.
COURSE HIGHLIGHTS
The 95-Hour Yoga Teacher Training Course is a complete program for anyone looking to enhance their yoga practice.
Rishikul Yogshala
World's Most Demanding Course
Get Your Yoga Certification Course Today
Rishikul Yogshala
Yoga Teacher Training In Kerala
The Yoga Spectrum
Yoga is a tool for improving physical health and reducing stress Practitioners often use yoga as a way to manage chronic pain, improve flexibility and balance, and athletic performance.
Professional yoga emphasizes the importance of safety and ethics. In Yoga there is now a professional side to the practice, with many individuals pursuing as yoga instructors.
Yoga has a rich history and tradition that spans thousands of years, with many different styles and lineages emerging over time. Yoga emphasizes the integration of the body, mind, and spirit.
Yoga is a tool for connecting” with a higher consciousness. The practice of yoga helps individuals cultivate mindfulness, compassion, and gratitude, among other spiritual qualities.
Rishikul yogshala
About our food
Breakfast procuring nay end happiness allowance assurance frankness. Met simplicity nor difficultyunreserved who. Entreaties mr conviction dissimilar me astonished.Indulge in a culinary journey that complements your yoga experience at Rishikul Yogshala in Varkala. Our meals are thoughtfully crafted with fresh, locally sourced ingredients to nourish your body and soul. From wholesome breakfasts to flavorful lunches and dinners, each dish is prepared with care to support your wellness goals during your 100-hour Yoga Teacher Training Course (YTTC).
- Food will be served 3 times a day
- Breakfast lunch and dinner
- rom time to time, herbal tea will be served
- Pure vegetarian & Yogic food
- Vegan & Gluten-free
- Food on demand, If you have any allergies
South Cliff
|
Start Date
|
End Day
|
Price
|
Book Now
|
|---|---|---|---|
|
August 2025
|
March 2026
|
$ 650 With AC
|
Rishikul Yogshala
Daily Schedule Of Yoga Retreat In Kerala
Schedule
05:00 AM – 05:30 AM
Morning Tea
05:30 AM – 07:15 AM
Hatha Yoga
07:30 AM – 09:00 AM
Pranayama And Meditation
09:00 AM – 09:45 AM
Breakfast
10:00 AM – 11:00 AM
Yoga Philosophy
11:15 AM – 12:15 PM
Yoga Practicum
13:15 PM – 14:00 PM
Lunch
15:15 PM – 16:15 PM
Yoga Anatomy
16:30 PM – 18:00 PM
Ashtanga Yoga
18:15 PM – 19:00 PM
19:00 PM – 19:30 PM
Yoga Nidra
Dinner
What Makes Our Yoga Retreat in Kerala Unique?
Ashtanga and Hatha Yoga
Our 100 Hour Yoga Teacher Training India explores various yoga styles, such as Hatha, Vinyasa, Iyengar, and Ashtanga. This diversity allows you to gain a well-rounded understanding and discover which style best suits you as a yoga practitioner.
Experienced Yoga Instructors
Rishikul Yogshala has experienced yoga professionals. They strive to provide the best guidance to enhance your learning and growth. The trainers are highly skilled at sequencing the class to suit all students. Their wealth of knowledge ensures you receive the finest education and personalized attention.
Peaceful Environment
Practising yoga in Kerala’s natural beauty, surrounded by lush greenery and a peaceful ambiance, enhances your learning experience while allowing you to connect with nature and find inner peace.
Introduction To A Yogic Lifestyle
Our 100-Hour Yoga Teacher Training course in Kerala introduces you to the authentic teachings of Yoga and provides an understanding of ancient wisdom. Meditation practices enhance mental clarity, promoting mindfulness and emotional well-being. You’ll explore the field of yoga deeply and embrace a yogic lifestyle, inspiring healthy living through a yogic diet, yoga routines, and a yogi mindset.
Supportive Community
Contact Hours vs. Non-Contact Hours
Contact Hours involve physical presence with faculty and advance trainees’ education, while Non-Contact Hours are learning without faculty present.
Non-contact hours must align with the educational categories and can include:
- Assigned readings, videos, or online resources.
- Webinars and written assignments.
- Group activities and outside yoga class evaluations.
- We are committed to providing a comprehensive and enriching yoga teacher training experience. Our syllabus ensures a well-rounded education in yoga philosophy, techniques, teaching methodology, anatomy, and practical teaching experience. Get ready to take on a transformative journey towards becoming a certified yoga instructor!
Book Your Ayurveda Retreat In Kerala Today!
Imagine yourself in a peaceful paradise where you find immense relaxation, taking personalised treatments, yoga, meditation, and nourishing meals to revitalise your body, mind, and soul. A place far away from the stressful daily life and in the calming embrace of nature where you will connect with yourself and nature, nurturing your well-being.
So, take this opportunity to create a peaceful life of your dreams. Book your 7 day Ayurveda Retreat at Rishikul Yogshala and gain an authentic Ayurvedic experience among the soothing landscapes of Kerala that promise rejuvenation like never before.
Get in touch with us by
Email: contact.us@rishikulyogshalakerala.com
Phone: +91 91083 83786 | +91 80899 98454
Our friendly and knowledgeable team is here to help you with any queries, booking details, or additional information about our 7 day Ayurveda Retreat. We look forward to welcoming you to a transformative and rejuvenating experience in the peaceful landscapes of Kerala.
Book your retreat today and take the first step towards an Ayurvedic way of living!
Rishikul Yogashala
Our Yoga Teachers
