Language: English
Level: Beginner
Module: Residential with Meals
Certification: Yoga Alliance
Style: Multi-style
Date: 7th - 18th of every month
Duration :
12 Days
Join our 100-hour Yoga Teacher Training in Kerala, a destination known for its tranquil beaches and rich cultural heritage. This immersive program is designed to enhance your yoga practice while equipping you with the knowledge and confidence to become a skilled yoga teacher.
The curriculum covers essential aspects of yoga, including Asanas, Pranayama, Meditation, Anatomy, Philosophy, and Teaching Methodology. Guided by experienced instructors, you'll explore both traditional and modern approaches, fostering holistic growth in your physical, mental, and spiritual well-being.
Connect with a supportive community of like-minded individuals and embark on a transformative journey. By the end of the course, you’ll feel empowered and ready to teach yoga with authenticity and expertise.
The 100-Hour Yoga Teacher Training Course offers a comprehensive journey for those seeking to elevate their yoga practice. Whether you're a beginner or an experienced practitioner, this program provides valuable insights and a deeper understanding of yoga. By the end of the course, you'll gain the confidence and expertise needed to guide others in their yoga journey.
The 100-Hour Yoga Teacher Training Course is a complete program for anyone looking to enhance their yoga practice.
Minimum Contact Hours: 37.5 Hours
Minimum Contact Hours w/ Lead Trainer(s):25 Hours
This category forms the foundation of your training, focusing on the practical aspects of yoga techniques. You’ll receive analytical training and guided practice to deepen your understanding and teaching ability.
Topics include:
Minimum Contact Hours: 7.5 hours
Minimum Contact Hours w/ Lead Trainer(s): 5 hours
This category focuses on the art and science of teaching yoga. You’ll develop essential skills for effective communication, class management, and understanding student needs.
Topics include:
Minimum Contact Hours: 5 hours
Minimum Contact Hours w/ Lead Trainer(s): 0 hours
In this category, you’ll delve into the physical and energetic aspects of the human body as they relate to yoga practice.
Topics include:
Minimum Contact Hours: 10 hours
Minimum Contact Hours w/ Lead Trainer(s): 0 hours
This category explores yoga’s philosophical and ethical foundations, guiding you towards a holistic understanding of yoga beyond the physical practice.
Topics include:
This hands-on category allows you to put theory into practice by teaching under supervision and receiving feedback.
Topics include:
Contact Hours involve physical presence with faculty and advance trainees’ education, while Non-Contact Hours are learning without faculty present.
Non-contact hours must align with the educational categories and can include:
Of the 100 required hours, 90 must be Contact hours, with 62.5 assigned to specific educational categories and 27.5 to Electives. The remaining 10 hours can be allocated as Contact or Non-Contact Hours.
Teacher Training Course in Kerala
Our 100 hour Yoga Teacher Training in Kerala, renowned for its serene beaches and vibrant culture, is designed to deepen your yoga practice and equip you with the skills to become a proficient yoga teacher. This immersive program covers Asanas, Pranayama, Meditation, Anatomy, Philosophy, and Teaching Methodology.
| Certification | YOGA Allience, USA Certification |
|---|---|
| No.of.Days | 12 Days |
| Meals | All Meals Included |
| Accommodation | Private / Shared |
Yoga is a tool for improving physical health and reducing stress Practitioners often use yoga as a way to manage chronic pain, improve flexibility and balance, and athletic performance.
Professional yoga emphasizes the importance of safety and ethics. In Yoga there is now a professional side to the practice, with many individuals pursuing as yoga instructors.
Yoga has a rich history and tradition that spans thousands of years, with many different styles and lineages emerging over time. Yoga emphasizes the integration of the body, mind, and spirit.
Yoga is a tool for connecting” with a higher consciousness. The practice of yoga helps individuals cultivate mindfulness, compassion, and gratitude, among other spiritual qualities.
Facilities in Rishikul Yogshala
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Start Date
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End date
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sharing room
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Private room
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apply
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|---|---|---|---|---|
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7 December 2024
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18 December 2024
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$ 750
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$ 900
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7 January 2025
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18 January 2025
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$ 750
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$ 900
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7 February 2025
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18 February 2025
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$ 750
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$ 900
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7 March 2025
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18 March 2025
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$ 750
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$ 900
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7 April 2025
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18 April 2025
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$ 750
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$ 900
|
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05:00 AM – 05:30 AM
Morning Tea
05:30 AM – 07:15 AM
Hatha Yoga
07:30 AM – 09:00 AM
Pranayama And Meditation
09:00 AM – 09:45 AM
Breakfast
10:00 AM – 11:00 AM
Yoga Philosophy
11:15 AM – 12:15 PM
Yoga Practicum
13:15 PM – 14:00 PM
Lunch
15:15 PM – 16:15 PM
Yoga Anatomy
16:30 PM – 18:00 PM
Ashtanga Yoga
18:15 PM – 19:00 PM
Yoga Nidra
19:00 PM – 19:30 PM
Dinner
Rishikul Yogshala, a registered yoga school, offers several benefits in the 100 Hour Yoga TTC, making us a unique and better choice over others:
Our 100 Hour Yoga Teacher Training India explores various yoga styles, such as Hatha, Vinyasa, Iyengar, and Ashtanga. This diversity allows you to gain a well-rounded understanding and discover which style best suits you as a yoga practitioner.
Rishikul Yogshala has experienced yoga professionals. They strive to provide the best guidance to enhance your learning and growth. The trainers are highly skilled at sequencing the class to suit all students. Their wealth of knowledge ensures you receive the finest education and personalized attention.
Practising yoga in Kerala’s natural beauty, surrounded by lush greenery and a peaceful ambiance, enhances your learning experience while allowing you to connect with nature and find inner peace.
Our 100-Hour Yoga Teacher Training course in Kerala introduces you to the authentic teachings of Yoga and provides an understanding of ancient wisdom. Meditation practices enhance mental clarity, promoting mindfulness and emotional well-being. You’ll explore the field of yoga deeply and embrace a yogic lifestyle, inspiring healthy living through a yogic diet, yoga routines, and a yogi mindset.
Contact Hours involve physical presence with faculty and advance trainees’ education, while Non-Contact Hours are learning without faculty present.
Non-contact hours must align with the educational categories and can include:
Upon completing your 100 Hour Yoga Teacher Training, Rishikul Yogshala provides a Yoga Alliance-recognized certification, acknowledging your strong foundation in Yoga. This certification serves as a stepping stone for advanced education, such as the 50 Hour Yoga Teacher Training Course, 200 Hour Yoga Teacher Training Course, and 300 Hour Yoga Teacher Training Course, which inspires you to become a skilled yoga professional.
